Management, Study Skills, and Health & Wellness
What causes stress in your life?
How do you handle stress?
What do you do to relieve stress?
What is your studying strategy
Do you have any unique studying techniques?
What are things you need to do to stay healthy?
Experiment with a new stress management technique and write a reflection paper about your experience
Do a relaxation exercise - UT Learning Center
Make stress balls with balloons and flour
Rose-Hulman Counseling brochure
University of Illinois at Chicago