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Wellness Newsletters
Please visit the following links for our quarterly newsletters:
Winter 2011, Volume 2, Issue 6
Fall 2011, Volume 2, Issue 5
Summer 2011
Volume 2, Issue 4
Spring 2011 Voume
2, Issue 3
ARCHIVED WELLNESS NEWSLETTERS:
(PDF format)
(November 2003 - Winter 2010)
If you have
any questions regarding the newsletters, please contact
Pamela Pahnke
at extension 8916.
RHIT Wellness Committee
(2011-12)
|
Annette Brainard,
Co-Chair |
Pamela Pahnke Co-Chair |
|
Jacob Campbell |
Susan Reynolds |
|
Sue Dayhuff |
Brian Shearer |
|
Amy Dellacca |
Randy Stakeman |
|
Jerry Fine |
Mary Wade |
|
Jan Jerrell |
Deborah Walter |
|
Darryl Mouck |
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Wellness
Programs
Introduction to Fitocracy
Program
What is Fitocracy? It
is a new social gaming website that can be played to improve fitness.
Participation in this pilot program can also earn you points for SimplyWell.
For more information and an invitation, please click the blue link above.
Wellness
Classes at RHIT
|
Day |
Time |
Class |
Location |
|
Monday |
12:00 p.m. |
TOPS |
Human Memorial Union |
|
|
5:30 p.m. |
FirmFit |
SRC Multipurpose Room* |
|
|
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|
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Wednesday
|
12:00 p.m. |
Yoga |
Hulman Memorial
Union |
|
|
5:30 p.m. |
IntervalFit |
SRC Multipurpose Room* |
|
|
|
|
|
|
Thursday
|
5:30 p.m. |
StrengthFit |
SRC Multipurpose Room* |
|
|
|
|
|
|
Friday |
12:00 p.m. |
Yoga |
Hulman Memorial
Union |
|
*SRC
location may vary depending on facility schedule |
For descriptions of
the classes above, please visit the
SRC Human Performance Webpage.
Employees,
spouses, domestic partners or dependents, 14 years or older who are covered on the employee's health plan
may attend any or all of the above classes at NO cost.
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